In the heart-touching episode 97 of 'Journey from Grief to Healing', Dr. Ray Calabrese emphasizes the importance of surrounding ourselves with positive influences as we process loss and continue our journey towards healing. He uses the example of a colleague whose unpredictable mood swings serve as a reminder to maintain an environment of love, positivity, … Continue reading Avoiding Negative Energy: Strategies for Staying Positive Amidst Grief ~ Episode 97
Today’s Thought: A Path to a Happier Life
Yesterday I went for a walk in a nearby park. The trails cut through pristine land. It's filled with cactus, yucca, and all kinds of snakes and animals. The signs don't mention insects, but they're plenty around. I avoid fire ants. It's an experience you don't want. It happened to me once in my yard … Continue reading Today’s Thought: A Path to a Happier Life
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Is Your Brain Up to the Challenge? Unscramble today’s anagram. It's time to exercise your brain! Today's Anagram:
Inspiring Quote: Shine On and Brightly Shine
To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. Always do what you are afraid to do. ~ Ralph Waldo Emerson
Today’s Poem: Meeting at Night by Robert Browning
The poem "Meeting at Night" by Robert Browning describes a secret and romantic meeting between two lovers by the sea.
Health Quiz – Test Your Health and Fitness Knowledge
Are You Up to Speed on Your health and fitness knowledge? Take today's health and fitness quiz. Today’s Quiz:
Today’s Joke: Joe Wants to Look Good for Summer
Joe: "I've got a goal to lose five pounds before the first day of summer." Pete: "How's it going?" Joe: "Just ten more pounds to lose."
Today’s Thought: It’s A Great Day to be Alive
I've always been an early riser, As a kid I'd drive my parents nuts on weekends. I'm up at 6 and they're trying to sleep. When I went into the army, the sergeant waking us up at 4:30 a.m. was a piece of cake. I was ready to go. I still wake up early. I … Continue reading Today’s Thought: It’s A Great Day to be Alive
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Is Your Brain Up to the Challenge? Unscramble today’s anagram. It's time to exercise your brain! Today's Anagram:
Inspiring Quote: A New Day
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. ~ Nhat Hanh